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Honesty is crucial to a healthy relationship with ourselves and others. It can help us resolve longstanding issues, find forgiveness, and deepen our relationships with the people who surround us.

Why do we lie?  It’s clear that without being honest with ourselves we’ll never be honest with others. What are the obstacles to achieving this kind of clarity and how do we overcome them? And once we gain clarity, how do we communicate truthfully in a productive and positive manner?

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